Amy and Darren are celebrating Pancake Tuesday on this week's episode, with discussions over protein pancakes, and the absolute madness of dipping pancakes into Bovril. They also get into Ash Wednesday, the rules of Lent, and whether you’re “allowed” meat on the Holy days.

The couple reminisce over childhood toys, and chat about kids' fascinations with iPads. There is also a reveal of a fascination with the Spice Girls as a child (guess which of Amy or Darren this was, because it might not be who you think at first!)

Plus, there are listener questions to be answered - which includes an update on the GoLoud podcast "beef", and an impromptu audition for an Irish television series.

If you've got questions or topics for Amy and Darren, send them to [email protected]!