If you are ready to set some goals and get what you truly want this year, then you’ll have to think about and work on developing your commitment or recommitment.

A commitment to yourself, to your goal and to not giving up.

That is what I will work on with you in this coaching session today.

I want you to succeed. And I want you to know the feeling of pride in yourself when you get yourself to do what you most want to do.

Despite obstacles and despite slipping back into old patterns.

Commitment is so important! Here’s what you’ll learn today:

There is no perfect time to start working towards a goal, not a Monday, not New Year’s Day, nor the first of any month.

You can begin working towards your goals any day, any time, and any moment.

Step into your future with me and let’s get you what you most want: lasting weight loss, natural eating habits and the ability to keep your promise to yourself.

I will see you in the coaching session!

TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE.

The post Episode 107: Recommit to Your Weight Loss and Eating Goals appeared first on Real Weight Loss for Real Women.