In episode 11 I break down the connection between our heart and our brain, also know as Neuro-cardiology. I discuss HOW your heart communicates with your brain  and why you can actually feel if the “vibes are off with someone” and hormones your heart produces. Of course I give y’all some extra credit at the end of the show and a few FREE ways you can emotionally calibrate your heart/ brain. 

Nerd Alert: Neuro Cardiology

Knowledge bites: Heart-Brain Coherence

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