<p>Our monthly extended meditation: practicing without effort. Enjoy this guided tour of awareness while doing any activity you please. Maybe don't try to operate any heavy machinery on your first listen!</p>

Our monthly extended meditation: practicing without effort. Enjoy this guided tour of awareness while doing any activity you please. Maybe don't try to operate any heavy machinery on your first listen!

Episode 12: Effortless Mindfulness

What gifts can contemplative spirituality offer to a world that is crying out for a greater Love and Freedom? Animated by a vision of interspiritual dialogue, meditation teacher Thomas McConkie searches Christianity and the world's Wisdom traditions for gems and insights into awakening, transformation, and the soul's journey Home. One Heart One Mind is both a podcast and sacred space where you can come to rest, deepen your connection with the Divine, and let your heart be as big as it actually is. 

One Heart One Mind is a proud member of the Faith Matters Podcast Network. Learn more at faithmatters.org.

Religion & Spirituality

Spirituality

What gifts can contemplative spirituality offer to a world that is crying out for a greater Love and Freedom? Animated by a vision of interspiritual dialogue, meditation teacher Thomas McConkie searches Christianity and the world's Wisdom traditions for gems and insights into awakening, transformation, and the soul's journey Home. One Heart One Mind is both a podcast and sacred space where you can come to rest, deepen your connection with the Divine, and let your heart be as big as it actually is. One Heart One Mind is a proud member of the Faith Matters Podcast Network. Learn more at faithmatters.org.

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Episode 12: Effortless Mindfulness

Episode 12: Effortless Mindfulness

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