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Are you frustrated because you can’t seem to stop eating?
I’d like you to take a more detailed look at these times when you can’t stop eating.
Because the way I think about it, you may be making progress that you just can’t see yet.
There are four stages of losing weight. And you need to get through all four of them to be able to eat the way you’d like to eat.
And, if you know about the four stages, you’ll be able to see where you are, understand why you’re there, and keep moving forward.
So, what are these stages?
So, what we’re going to talk about today are these four stages.
I will tell you why you’re in each one. You’ll learn what you’re likely to do and think at each stage. And, I will help you get a good perspective of where you are, and what’s ahead, so you don’t give up.
Join me as I coach you and teach you a new way to look at your attempts to stop eating without hunger and lose your extra weight.
TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE.
The post Episode 120: The Four Stages of Weight Loss appeared first on Real Weight Loss for Real Women.
4.8
11281,128 ratings
Are you frustrated because you can’t seem to stop eating?
I’d like you to take a more detailed look at these times when you can’t stop eating.
Because the way I think about it, you may be making progress that you just can’t see yet.
There are four stages of losing weight. And you need to get through all four of them to be able to eat the way you’d like to eat.
And, if you know about the four stages, you’ll be able to see where you are, understand why you’re there, and keep moving forward.
So, what are these stages?
So, what we’re going to talk about today are these four stages.
I will tell you why you’re in each one. You’ll learn what you’re likely to do and think at each stage. And, I will help you get a good perspective of where you are, and what’s ahead, so you don’t give up.
Join me as I coach you and teach you a new way to look at your attempts to stop eating without hunger and lose your extra weight.
TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE.
The post Episode 120: The Four Stages of Weight Loss appeared first on Real Weight Loss for Real Women.
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