In this episode of The Aware Parenting Podcast, I answer 12 questions from parents, starting with a 9 year old, going back through decreasing ages to a 6 month old. The questions include nightmares, wriggling, frequent night waking, not wanting dad to put them to bed, pulling hair whilst breastfeeding to sleep, healing from birth trauma, and waking up crying. I also talk about general things you can do to support your child or baby to be more relaxed and sleep more restoratively.

I'm going to be making a new course on sleep, writing a book and creating a workshop, so keep an eye out on my social media and email list if you want to find out more about those.

If you enjoy this episode, please share it with parents who are looking for a different approach with sleep and whom you think might resonate.

You can find out more about my work at www.marionrose.net, https://www.instagram.com/_marion_rose_/ and https://www.facebook.com/MarionRosePhD