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Episode #127- Dr Chris Heilman: Psychology of Performance

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Dr. Chris Heilman is awesome! We felt very lucky to get her back on the show in person and talk about Psychology of Performance. Even though we just met, we feel like we have known her for awhile. She helps break things down so even Aric can understand. Have a listen and check out her book (link below).

Show Notes:

  • Past Interview: Episode #89
  • Book- Elevate Your Excellence: The Mindset & Methods that Make Champions
  • Dr Heilman Coaching
  • Psychology of Performance
  • Amy Cuddy- Power Positions
  • Can Aric do Yoga?
    • ...more
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