Laurens is a vibe. His Live Slow, Ride Fast mantra is a media company and it's a way of life!

He has very big plans for 2024, so listen in as we talk the Portugal N2 trip, his target of Tour Divide, how he stays fit at 43, and what it takes to compete at the pointy end of World Tour bike races in this modern age.

N2 trip in summary: https://www.youtube.com/watch?v=M7I4RBIlp9c

Follow Laurens at: @laurens_ten_dam

And why don't you buy yourself some AG1 at: www.drinkAG1.com/tedking