This is a doozy my friends! We REALLY dive onto habits and consequences in your life that you are conscious of but many you may not be.

We also venture into some of the things I'm going through personally from a physical standpoint.  It's not always easy sharing this, and I don't do it for attention or pity, but I think it's important to share so others know they are not alone and we all struggle with things.  If you need to reach out, please do, we all need help and support.

Thank you for tuning in to our podcast! We truly appreciate your time and support. Your engagement, feedback, and enthusiasm mean the world to us, and we’re grateful to have such an amazing audience. 

Whether you’re a longtime listener or just discovering us, your presence makes this journey worthwhile. We hope you found today’s episode insightful, entertaining, and valuable. 

Don’t forget to subscribe, leave a review, and share with others who might enjoy it. Stay connected with us for more great content, and we look forward to having you with us next time. Until then, take care and keep listening!

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