Tawny and Lisa talk about how they deal with all the discomforts, big and small, that come with
traveling. Being in transit somewhere is the epitome of a situation in which we have no control
over what happens, but we do have control over how we react. They incorporate HALT (don’t
get Hungry, Angry, Lonely, or Tired into every step). And when it comes to navigating events
like parties or weddings, they have found that in sobriety they have a lot more choices about
where they want to show up and how.

Music Minute features Billy Idol, Stone Temple Pilots, and the J. Lo and Lady Gaga
documentaries.

This episode is sponsored by the sober entrepreneurs at Sour Humanoid vinegar! Order a bottle today at sourhumanoid.com