In this episode, I take a few minutes to discuss the good, bad, and ugly from my recent survival at Long Haul 100.  Then I jump into a very interesting interview with Doug Rosenberg of Mount to Coast shoe company.  Mount to Coast came on the ultra-running scene last Spring with 2 models of road shoes, a racer and a trainer.  They've since introduced a third model and have a trail shoe in the works. They have new technology in the foam and stability system that makes it a very durable, lightweight, and comfortable running shoe designed to go beyond the normal distance of competitive brands.  Mount to Coast came highly recommended by a few friends and guests of the show and it's still early for me. but I really like them.  Check out the interview and give them a try if you're interested.  Doug also discusses a 100k race series they are sponsoring so check it out!

Mount to Coast | For runners who transcend distance.

Store Locator – Mount to Coast

https://www.youtube.com/live/E2gCih8M_7A?si=c7qa9Vxgc6uZ-_dv

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