Injuries are just a part of trail running but what about the road back? This week I sit down with good friends and talented runners- Debbie Farka and Jim Skaggs to talk about their road back from some pretty serious surgeries. 
Would love to hear your stories as well.
Show Notes:
Injuries
Mental, Physical and Emotional healing
The toughest part
The "I'm Back" feeling
This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.

Injuries are just a part of trail running but what about the road back? This week I sit down with good friends and talented runners- Debbie Farka and Jim Skaggs to talk about their road back from some pretty serious surgeries. Would love to hear your stories as well. Show Notes: Injuries Mental, Physical and Emotional healing The toughest part The "I'm Back" feeling This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.

Injuries are just a part of trail running but what about the road back? This week I sit down with good friends and talented runners- Debbie Farka and Jim Skaggs to talk about their road back from some pretty serious surgeries.&nbsp;
Would love to hear your stories as well.
Show Notes:
Injuries
Mental, Physical and Emotional healing
The toughest part
The "I'm Back" feeling
This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics.&nbsp;Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to&nbsp;hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.

Episode #139- Debbie Farka & Jim Skaggs: Returning from Injury/Surgery

Welcome to the TrailManners Podcast! The place where the trail community comes alive! I’m your host, Aric Manning, coming to you from the beautiful trails of Ogden, Utah — and connecting you to the trail, ultra, and mountain running community everywhere.
Since 2015, we’ve been chasing dirt, vert, and stories that inspire — from epic adventures to everyday trail legends.
TrailManners is about capturing the moment: the possibility that everyday has the potential to be the best day of your life. Every day.   We promise to always bring our passion and love for the trails as well as a healthy appetite for cheese curds and a solid IPA.   We want to thank you for taking this journey with us.   Aric W. Manning TrailManners

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Welcome to the TrailManners Podcast! The place where the trail community comes alive!I’m your host, Aric Manning, coming to you from the beautiful trails of Ogden, Utah — and connecting you to the trail, ultra, and mountain running community everywhere. Since 2015, we’ve been chasing dirt, vert, and stories that inspire — from epic adventures to everyday trail legends. TrailManners is about capturing the moment: the possibility that everyday has the potential to be the best day of your life. Every day. We promise to always bring our passion and love for the trails as well as a healthy appetite for cheese curds and a solid IPA. We want to thank you for taking this journey with us. Aric W. Manning TrailManners

Welcome to the TrailManners Podcast! The place where the trail community comes alive! I’m your host, Aric Manning, coming to you from the beautiful trails of Ogden, Utah — and connecting you to the trail, ultra, and mountain running community everywhere.
Since 2015, we’ve been chasing dirt, vert, and stories that inspire — from epic adventures to everyday trail legends.
TrailManners is about capturing the moment: the possibility that everyday has the potential to be the best day of your life. Every day. &nbsp; We promise to always bring our passion&nbsp;and love for the trails as well as a healthy appetite for cheese curds and a solid IPA. &nbsp; We want to thank you for taking this journey with us. &nbsp; Aric W. Manning TrailManners

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Episode #139- Debbie Farka & Jim Skaggs: Returning from Injury/Surgery

Episode #139- Debbie Farka & Jim Skaggs: Returning from Injury/Surgery

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