Seasonal Affective Disorder (SAD) is type of “situational” depression. It happens during certain

seasons of the year—most often fall or winter. Shorter days and less daylight may trigger a

chemical change in the brain leading to symptoms of depression. Light therapy and

antidepressants can help treat SAD. Tawny and Lisa talk about their experiences with SAD and

what helps them.

Music Minute features Annie Lennox, Garbage, Soundgarden, and Gary Allen. They also laugh at Ilana Glazer brilliant portrayal of SAD on an episode of Broad City.

Info on Seasonal Affective Disorder

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