Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

Episode 149: Bumps in the Road to Weight Loss

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Is your life perfect? I didn’t think so. And neither is mine.

Yet sometimes, I still have this unrealistic expectation and hope, that as I work on something, it WILL go perfectly.

I’ll bet you do, too. That’s why you may be shocked and thrown off track when you hit some bumps in the road toward natural eating.

The way around this is to know these bumps are inevitable, and not let them throw you.

In this coaching session, here’s what we will cover together:

  • Why you think you should have a smooth road on your natural eating journey.
  • What really happens in your mind when you get a dose of reality and things don’t go smoothly.
  • How this habit could go down in a whole different, better way.
  • Why ‘imperfect’ could be beautiful.
  • And, how to view any challenges you are facing right now.

    • See you inside the session!

    TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE.

    IF YOU LOVE THESE PODCASTS, BE SURE TO CHECK OUT HER PROGRAMS AND PRODUCTS.

     

    The post Episode 149: Bumps in the Road to Weight Loss appeared first on Real Weight Loss for Real Women.

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    Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.By Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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