This week I interviewed research scientist and professor Dr. Dominic D'Agostino! We discussed all about exogenous ketones, how to achieve metabolic flexibility along with:

- Intermittent Ketosis

- Advantages and Disadvantages of Extended Fasts

- Best Ways to Build Muscle

- Ways to suppress hunger

and his one tip to get your body back!

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts. Until next time!

Links:

Watch Get Lean Eat Clean podcast video episodes on YouTube!

https://www.21dayfastingchallenge.com/

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| Listen to the Get Lean Eat Clean Podcast |

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