The Fasting Highway

Episode 154 Grainne Close An inspiring intermittent fasting story in more ways than one. Losing 28 Kg, 60 plus pounds in the first year.


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I’m 49-year-old mother, wife, sister, auntie and great aunt living in Belfast NI. I changed my lifestyle in Jan 2022 to incorporate intermittent Fasting due to an increase of metabolic health issues. I was trying to juggle my work life balance of being a mother, CEO and living with peri menopause. IF has been life changing ❤️

We take a look over the past year as Grainne takes us through her incredible health transformation journey. 

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Disclaimer-Nothing you hear on the podcast should be taken as medical advice. All views expressed are those of the guest and host.




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The Fasting HighwayBy Graeme Currie

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