Tawny and Lisa talk Dry January and how it’s evolved over the years. “Damp January” and

other approaches might be the right road for many people who just want to take a break or are

sober curious. It’s not about “sober tourism.” It’s about seeing what it feels like to wake up

without hangovers and be more present in our lives. Dry January is a great time to level up how

we deal with our difficult feelings without drinking. And it’s a great time to check out the

multitudes of zero-proof drinks!

Music Minute features No Doubt and Radiohead.

This episode is sponsored by the sober entrepreneurs at Sour Humanoid vinegar! Add a splash of these artisanal vinegars to your dinner to brighten up the flavor of your protein and veggies. Order a bottle (or two!) today at sourhumanoid.com and follow them at @sourhumanoid.