January 08, 2023

Episode 157 Belle Swartz- 5 years of living an intermittent fasting lifestyle. It is not just about the weight loss.

1 hour 6 minutes

Belle is 57 and lives just outside of Philadelphia, Pennsylvania in the United States. She has been married to her husband for 25 years and has a 22-year-old son, a 20-year-old daughter and a Pitbull named Louie.

She works remotely full time, for a home care agency in New York City where she is a Client Account Manager. She has a part time job on the weekends at a women’s clothing boutique that she does for fun, and she also has a love for dogs and volunteers for a dog rescue in her free time.

Belle likes to keep active and tries to get some form of exercise daily whether it be a long walk with her dog, a power walk with a friend, or a strength training video on You tube. She has recently started playing pickle ball and is really enjoying that too!

She enjoys hanging out with family and friends and especially loves to cook, bake and entertain! On weekends she likes to dine out with friends or have friends and family over for dinner. She also enjoys outdoor events where she can bring her dog, shopping, reading, playing Canasta and watching Netflix series with her husband.

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