Sonia C. is holding on for her life as she’s surrounded by the winds of change! We are all facing challenging times right now, and empaths have to stay grounded and centered to thrive through it all. If you’re feeling overwhelmed by all that is going on around you, or bored by a total lack of energy flow, it’s time to get out the creative dust pan and clear out your energetic spaces! Declutter your stuff, get outside to connect with nature, and get your body moving! 

 

This week’s theme is: Let go of what doesn’t matter so you can embrace what matters most.

 

Embrace Mindfulness Live Workshop in Billings, Montana, May 2025

 

Highlights:

• Uncertain times are swirling around us again. [2:01]

• Wherever you are is where you belong. [3:24]

• Is it time to refresh your well? [6:32] 

• If your spirit’s not in it, just surrender. [9:08]

• You don’t have to do it all – what can you delegate to your guides? [13:24]

• Sonia T.’s magical music moment in an Uber. [17:19]

• What are you good at? Own it! [20:34] 

• If it’s time for change, you need to cooperate. [24:22]

• Don’t be surprised by what you find when you’re decluttering your spaces. [29:30] 

• Focus on clearing and gathering. What is worth holding onto and what can you release? [32:50] 

• Tool of the Week: Create the space your inner guides need. [39:55] 

• Question of the Week: How do you respond to negative or challenging intuitive hints? [40:36] 

With change and uncertainty swirling all around us, it can be a challenge to stay centered and focused on what your guides are trying to tell you. Sonia C. is ready to give up on the notion that is an endlessly wandering soul and wants to get settled! Sonia T. is craving more space in her world, and is listening to her guides nudging her to slow down so she can get creative. When she takes time to move her energy, inspiration strikes! 

You can’t take everything on yourself, but you can delegate to your guides. Sonia C. is finding her boundaries around creating content, and while Sabrina is incredible about finding housing, Sonia T. is the master food finder! But no one is the best at everything, and that is a wonderful thing! Celebrate what you are good at, and declutter your mental space by letting go of the rest. 

 

Tool of the Week: Create the space your inner guides need. 

 

Question of the Week: How do you respond to negative or challenging intuitive hints?

 

Continue on Your Journey:

 

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True Balance book by Sonia C.

 

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Free Spiritual Toolkit and Meditation

 

Connect with Sabrina Tully 

Buy Sonia and Sabrina’s Book You Are Amazing

 

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