In this episode I encourage you to engage in self-reflection, set specific one-year and three-year goals, and prioritize personal fulfillment over mere busyness. Back to school feels like a small reset so let's talk about some new goals and plans for yourself, your family and your business. I will discuss how to live intentionally and proactively setting goals to create a meaningful life.

 

Links From This Episode: 

 

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Talking Points:

 

06:14 September is a Fresh Start

I discuss the transition to September as a time for reflection and renewal.

 

07:22 Proactive Living Exercise

I introduce an exercise to help shift from reactive to proactive living and goal setting.

 

10:12 Defining Goals and Contributions

I talk about personal achievements, experiences, and contributions to others. 

 

12:16 Importance of Reflection

I emphasize the necessity of reflection to avoid living a reactive lifestyle.

 

13:20 Goal Setting Framework

I talk about breaking down  long-term vision into one-year and three-year goals.

 

17:11 Sharing Goals with Spouse 

I discuss the significance of sharing my life visions and goals with my partner.

 

18:20 Daily Focus and Priorities

I share strategies for prioritizing daily tasks that align with long-term goals and aspirations.

 

20:10 Starting the Journey

I talk about the importance of creating weekly plans to achieve life visions and goals.

 

21:07 Planning and Discipline

I highlight the effectiveness of time blocking and focusing on my top three priorities daily.

 

22:12 Embracing Imperfection

I encourage you to avoid perfectionism and to align your daily actions with your long-term aspirations.

Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time, 

Molly Asplin