Sonia C. is in a strong growth cycle and is filled to the brim with the possibilities of change. Growth is often uncomfortable, but it is always worth the energy it requires. If your old spiritual wardrobe is no longer fitting, it's time to upgrade! Let's talk about the people to surround yourself with to successfully feed your spirit.

This week's theme is: When your spirit is craving growth, your team is your secret weapon!

Highlights:

• Sonia C. is outgrowing the old her, and that is a beautiful thing. [:45]

• Who are you dreaming yourself into? [4:12]

• Sonia T. threw some of her energy where it didn't really need to land. [6:20]

• Brainstorming change might get ugly, but it's essential. [8:18]

• Empaths roll with disruptions, and that's not always a good thing. [10:20]

• Your spiritual community is there for you! [12:14]

• When did Sonia T. realize she was intuitive? [16:20]

• You deserve to surround yourself with people who support you, trusting your vibes. [20:02]

• Which bottle of wine are you? And who were you in a past life? [25:32]

• You deserve to be loved and supported exactly as you are. [30:30]

• The power of dancing for your spirit. [38:38]

• Tool of the Week: Find your spiritual friends. [42:05]

• Question of the Week: My intuition feels confusing. Is it possible to use logic and intuition without overanalyzing the vibes? [43:18]

Are you catching signs from the universe that growth is happening? Whether it's old clothes, lost iPads, or the apartment or relationship that just doesn't fit anymore, growth opportunities are a beautiful thing. Sonia C. recognizes that her decade of development is over, and now it's time to sit quietly and see what version of herself is going to emerge next.

Whether you are brainstorming change or just rolling with the phases of the moon, you need support. Your spiritual community is essential to get you through! Who are the people who can go deep with you but also lighten up your periods of transition and help you come out strong? You deserve to be surrounded by people who support you, trusting your vibes.

Tool of the Week: Find your spiritual friends.

Question of the Week: My intuition feels confusing. Is it possible to use logic and intuition without overanalyzing the vibes?

Continue on Your Journey:

Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening

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Order Sonia Choquette's Trust Your Vibes Guided Journal

True Balance book by Sonia C.

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Free Spiritual Toolkit and Meditation

Connect with Sabrina Tully

Buy Sonia and Sabrina's Book You Are Amazing

Share with us your questions and vibe stories at [email protected] and [email protected]