Micheal, Zach and Bill pull the curtain back on the Pan American Championships. Get the inside scoop on that and the Euro Championships from inside the media pit.

Follow Micheal on Instagram at @yeahyouride

Follow Zach on Twitter at @theshoestar.

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Go to www.shredsciencenutrition.com to learn how to eat right and get strong and fit. Tell 'em you heard about Shred Science on Cyclocross Radio! Follow on IG at @shred_science_macros

Get 15% off the new Worx Hydroshot power washer by going to www.yourcleanbike.com and using the code CLEANBIKE.

Check out the Voler Apparel CX Heat Check Power Rankings every week at www.youtube.com/cxhairs.

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Need coffee? (Trick question, you do). Check out our partnership with Grimpeur Bros and the amazingly tasty Hello Cyclocross Friends! Espresso blend. You can get these flavorful and possibly magical beans here: https://www.grimpeurbros.com/products/hello-cyclocross-friends-wap-espresso