It's common to self-medicate mental health issues with substance abuse. Lisa and Tawny did this for years before embracing sobriety. This week they share what their depression and anxiety look like, now, and how they deal with these issues in healthy, productive ways.

Episode 17: Coping with Co-Existing Mental Health Issues while in Recovery

Ever wonder what it's like to go on your first sober date? Or survive a wedding without liquid courage? How about dancing stone-cold sober or dealing with your first breakup without wine?

If so, you're in luck because you can join bestselling authors and longtime sober friends Lisa Smith and Anna David as they talk to guests—and each other—about addiction and recovery, including all the “firsts” that come with sober living. From awkward to amazing, cringe-worthy to surprisingly poignant, they’re discussing what it’s like to experience life without substances.

Lisa is the author of the award-winning memoir Girl Walks Out of a Bar, while Anna wrote the novel Party Girl, which has been widely credited as having sparked the early “Quit Lit” movement. Together, they explore the real-life moments behind the kinds of stories that shape how people understand recovery.

Whether you're newly sober, sober-curious or just want to hear some honest stories about recovery, Recovery Rocks is here for all of it.

Because as it turns out, when you can remember everything that happened, life gets a lot more interesting. 

New episodes weekly. Real stories, real recovery, real talk.

Health & Fitness

Religion & Spirituality

Spirituality

Ever wonder what it's like to go on your first sober date? Or survive a wedding without liquid courage? How about dancing stone-cold sober or dealing with your first breakup without wine? If so, you're in luck because you can join bestselling authors and longtime sober friends Lisa Smith and Anna David as they talk to guests—and each other—about addiction and recovery, including all the “firsts” that come with sober living. From awkward to amazing, cringe-worthy to surprisingly poignant, they’re discussing what it’s like to experience life without substances. Lisa is the author of the award-winning memoir Girl Walks Out of a Bar, while Anna wrote the novel Party Girl, which has been widely credited as having sparked the early “Quit Lit” movement. Together, they explore the real-life moments behind the kinds of stories that shape how people understand recovery. Whether you're newly sober, sober-curious or just want to hear some honest stories about recovery, Recovery Rocks is here for all of it. Because as it turns out, when you can remember everything that happened, life gets a lot more interesting. New episodes weekly. Real stories, real recovery, real talk.

Share Episode 17: Coping with Co-Existing Mental Health Issues while in Recovery

Sign up to save your podcasts

Episode 17: Coping with Co-Existing Mental Health Issues while in Recovery

Episode 17: Coping with Co-Existing Mental Health Issues while in Recovery

More shows like Recovery Rocks

Recovery Elevator

This Naked Mind Podcast

A Sober Girls Guide Podcast

The Hello Someday Podcast For Sober Curious Women

Sober Powered: The Neuroscience of Being Sober

How I quit alcohol

Dear Gabby

Sober Awkward

We Can Do Hard Things

The Sober Mom Life

Sober Motivation: Sharing Sobriety Stories

Handsome

2 Sober Girls Podcast

Happiest Sober Podcast

Sober Stories from Everyday People