In this episode I talk in depth about Plantar Fasciitis with repeat guest and Physical Therapist Miriam Salloum. We talk about what it is and how to get over it. You can reach Miriam and see her helpful videos through her website www.therunnersmechanic.com

She is also accessible through Facebook at https://www.facebook.com/The-Runners-Mechanic-Physical-Therapy-Clinic-1699347310291340/ 

Jay Dicharry's website & Plantar relevant material:

https://anathletesbody.com/tag/plantar/

Rathleff Article:

https://onlinelibrary.wiley.com/doi/abs/10.1111/sms.12313

Oofos Sandals:

https://www.oofos.com

Rock Tape Manuals:

https://www.rocktape.com/medical/guides/downloads/

My Socials, Channels, & Newsletter:

https://www.facebook.com/MRRUNNINGPAINSEVENTS/

https://www.instagram.com/mrrunningpains/

https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw

To sign up for my Newsletter - https://www.mrrunningpains.com

Email - [email protected]

Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening!

Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

THANK YOU!

Aaron Saft

MR Runningpains

Discounts:

Fuel100 Electro-Bites - https://electro-bites.com/

Kogalla - http://kogalla.com/?aff=runningpains