Today, Katie Asmuth and Hilary Yang interview Rod Farvard and Tim Tollefson (Rod's pacer at Western States). Rod had a magical day at Western States, running head-to-head with the legend, Jim Walmsley, for a second place finish, making him the third fastest person to run Western States in 51 years with a finish time of 14:24 and 15 seconds. And as you probably know, those seconds really mattered at the end. He speaks of his self-belief, running in the moment, and shooting your shot. We know you're gonna love this one!

A special thanks to Osprey for their support.

What we talked about:

2:25- Rod’s recap of the race

5:35- Tim’s reflections on the race

21:15- Rod's races leading into Western States

23:35- Tim and Rod recapping and reflecting on Rod's whole race

51:10- Jim’s final pass

1:01:25- Hayden catching Rod and Tim’s perspective on that

1:10:10- Rod’s dream to win the race

The Trail Network Podcast is edited and produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sandyboy Productions Podcast Network⁠⁠