What’s up party people. Check out this week’s episode of the Bonk Bros. 

Find us on the socials:

Adam Saban - IG - @adamsaban6

Dylan Johnson - IG - @dylanjawnson

Drew Dillman - IG - @raddaddizzle

Scott McGill - IG - @scottmcgilljr

Tyler Cloutier - IG - @tylerclouti

Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling 

Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel 

Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)

PATREON:

Drop a hundo in the tip jar.

https://www.patreon.com/patreon_bonkbros 

MERCH:

T-SHIRTS ARE HERE! Get your Bonk Bros swag below.

https://bb5a73-20.myshopify.com

IGNITION:

Hire a coach. Get faster. It’s that simple.

$100.00 Off Your First Month with Code: NOBONK100

https://www.ignitioncoachco.com/

FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.

SILCA:

Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000.

10% Code: bonkbrosseptember25

Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast

BIKE TIRES DIRECT:

Great prices for bicycle tires, components, and more.

10% Code: BONKBROS

https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025

MATCHBOX PODCAST:

Check out our more serious training focused podcast. 

https://www.ignitioncoachco.com/podcast 

SCARBOROUGH BICYCLE ACCIDENT LAW

Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime.

https://www.bicycleaccidentlaw.com

LISTENER QUESTION FORM:

https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link 

In this conversation, the hosts discuss various topics related to running, cycling, and unique competitions. They start with humorous observations about race nerves and the half marathon experience, including the controversial nature of half marathon stickers. The discussion transitions to race preparation, performance insights, and the unique aspects of crab competitions. As the conversation shifts to bike racing, they delve into world championships, time trials, and mountain biking highlights. The hosts also reflect on the current state of cyclocross and the future of cycling disciplines, emphasizing the industry's focus on gravel racing. In this engaging conversation, the hosts discuss the appeal of long gravel races like Unbound, the intricacies of tire choices, and the influence of mountain biking on gravel racing. They share personal anecdotes, race highlights, and predictions for upcoming world championships, while also addressing listener questions and rating various bikes. The discussion is filled with humor and insights into the cycling community.