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Episode 171 - Interview with Dr. Gary Shlifer: Acute Stressors to help your Mental Health, Ancestral Eating and What is Wrong with our Healthcare System!
This week I interviewed the founder of Evolve Healthcare - Dr. Gary Shlifer!
He is a board certified internal medicine physician specializing in preventative care, nutrition and anti-aging medicine.
In this episode, we discuss:
- Ancestral Principles to help your mental health
- Importance of eating seasonally
- Nutrient Dense Foods
- Problems with our Healthcare System
and his one tip to get your body back to what it once was!
Connect with Dr. Shlifer:
https://www.sapien.org/drgary
https://www.facebook.com/drgaryevolve
If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts. Until next time!
Links:
Watch Get Lean Eat Clean podcast video episodes on YouTube!
https://www.21dayfastingchallenge.com/
Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10) :
https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&utm_source=refersion&utm_medium=affiliate&utm_campaign=6677062.f87541
X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase!
https://www.anrdoezrs.net/click-100286468-13650338
| Listen to the Get Lean Eat Clean Podcast |
►iTunes | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210
►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS
| Connect with Brian |
►Website | https://www.briangryn.com
►Instagram | https://www.instagram.com/bdgryn
►Facebook | https://www.facebook.com/getleanandeatclean
►Twitter | https://twitter.com/grynnerwinner
View all episodes
By Brian Gryn
4.8
6565 ratings
This week I interviewed the founder of Evolve Healthcare - Dr. Gary Shlifer!
He is a board certified internal medicine physician specializing in preventative care, nutrition and anti-aging medicine.
In this episode, we discuss:
- Ancestral Principles to help your mental health
- Importance of eating seasonally
- Nutrient Dense Foods
- Problems with our Healthcare System
and his one tip to get your body back to what it once was!
Connect with Dr. Shlifer:
https://www.sapien.org/drgary
https://www.facebook.com/drgaryevolve
If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts. Until next time!
Links:
Watch Get Lean Eat Clean podcast video episodes on YouTube!
https://www.21dayfastingchallenge.com/
Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10) :
https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&utm_source=refersion&utm_medium=affiliate&utm_campaign=6677062.f87541
X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase!
https://www.anrdoezrs.net/click-100286468-13650338
| Listen to the Get Lean Eat Clean Podcast |
►iTunes | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210
►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS
| Connect with Brian |
►Website | https://www.briangryn.com
►Instagram | https://www.instagram.com/bdgryn
►Facebook | https://www.facebook.com/getleanandeatclean
►Twitter | https://twitter.com/grynnerwinner
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