In this episode, I discuss how habits influence our level of health with Dr. Sherry Price.

Topics covered in this episode:

• The impact of habits on our health
• The difference between habits and behaviors
• How do we determine if our habits are contributing to their health challenges
• Some of the most significant habits that impact our health
• How to change our habits to improve our health
• And more...

Sherry B. Price, PharmD, APh, MBA, BCPS is a pharmacist, certified life and weight loss coach, and host of the Health, Habits, and Epic Living podcast. Sherry's work is dedicated to helping women take charge of their health and wellness through lifestyle, mindset, and habit change.

Through her multiple empowerment-based coaching programs and podcast, Dr. Price has helped thousands of women uplevel their mindset, break bad habits, and revitalize their energy through food, fitness, and healthy relationships so they can live as their most epic version of themselves.

https://www.facebook.com/sherrypricecoaching

Facebook Community: https://www.facebook.com/groups/healthhabitsandepicliving

Instagram: https://www.instagram.com/drsherryprice/

Linkedin: https://www.linkedin.com/in/drsherryprice/

Website: https://epicyou.com/

Health, Habits and Epic Living Podcast: https://epicyou.com/podcast/