This episode is sponsored by the sober entrepreneurs at Sour Humanoid vinegar. Add a splash of these artisanal vinegars to your dinner to brighten up the flavor of your protein and veggies. Order a bottle today at sourhumanoid.com and follow them at @sourhumanoid

Laura is an alcohol-free advocate and longtime friend of Tawny and Lisa. She’s the founder of Zero Proof Nation and Booze Free in DC, two platforms focused on highlighting non-alcoholic beverages and the culture driving their growth. Laura was recently in London to be a judge at the inaugural World Alcohol Free Awards! They talk all things NA drinks and about how working to normalize NA consumption helps Laura’s own sobriety.

Music Minute features Dispatch and Regina Spector

Check out Zero Proof Nation

And Booze Free in DC 

Find Laura on Instagram: @wearsober and @zeroproofnation

Contribute to Laura’s crowdsourcing campaign!

Pre-Order Tawny’s book,Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booze

Subscribe to Tawny’s Sober Dating & Relationships Column, Beyond Liquid Courage

Purchase Lisa’s memoir,Girl Walks Out of a Bar