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Today, we’re talking about two of the reasons why weight loss may feel hard.
The good news is these two things that hold you back are totally within your control. They come from your thinking, and your thoughts can be changed to whatever you want to think.
When you shift how you think about these reasons, you will be able to move forward and make progress.
Once we take these reasons apart together, it will be easier. That is my promise to you.
TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE.
The post Episode 179: Two of the Biggest Reasons Weight Loss is SO Hard appeared first on Real Weight Loss for Real Women.
By Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor4.8
11281,128 ratings
Today, we’re talking about two of the reasons why weight loss may feel hard.
The good news is these two things that hold you back are totally within your control. They come from your thinking, and your thoughts can be changed to whatever you want to think.
When you shift how you think about these reasons, you will be able to move forward and make progress.
Once we take these reasons apart together, it will be easier. That is my promise to you.
TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE.
The post Episode 179: Two of the Biggest Reasons Weight Loss is SO Hard appeared first on Real Weight Loss for Real Women.

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