Today's Interview is with "The Cathy Chester".  Cathy has been an MS influencer since before the time of "infleuencers".

 Cathy Chester has lived with multiple sclerosis since 1986. This blog is her platform to empower, educate and inspire others with MS to live a rich, full life despite living with a chronic illness.

Cathy’s mission is to help others on their own MS journey to lead a healthy, hopeful and enriching life – the best life possible within each person’s abilities.

“No matter what adversity you face, life is still delicious.” ~ Cathy Chester

Cathy’s approach focuses on the need for care of physical, emotional and spiritual needs. As a leading MS advocate she also uses her voice to share the latest news and information about MS and how others can find the answers they need.

As an award-winning writer and certified health advocate, Cathy is dedicated to helping other MSers feel less lonely, isolated and overwhelmed than she did when she was diagnosed in 1986. She is passionate about helping those with MS feel better about themselves and the world around them.

Most recently Cathy received the Lifetime Achievement Award from WEGO Health.
https://www.wegohealth.com/shifrachester

Things discussed in podcast:
Grammarly - Writing Assistant
https://www.grammarly.com/

Ways to Reach Cathy:

Here is her Blog:
https://anempoweredspirit.com/cathychester/
Instagram: @thecathychester
Facebook: @cathy.chester1

You can find Kathy Chester at
[email protected]
[email protected]
Instagram - @msmoveitorloseit @disruptfitnessgym

Previnex - Use the same clinically effective supplements that promote longevity, performance and everyday health as Kathy does.

https://www.previnex.com/
Use promo code disrupt15 to get 15% off

Here are some additional products that help Kathy deal with beating the Heat and Migraines.  Take advantage of the coupon code.

Koldtec - Cool Head Wrap

KOLD10
To save $10 off every item in store.
2 items = $20 savings
3 items = $30 savings
https://www.koldtec.com/

Cold bean bag Releafpack. 15% discount use code Disrupt15
https://www.releafpack.com