Welcome to episode 18 of The Matchbox Podcast presented by Ignition Coach Co. Host Adam Saban is joined by Ignition co-founders, Dylan Johnson and Drew Dillman. This week the Matchbox crew gets into the topic of preparing to race at high elevations. With races like USAC XC Nationals, Telluride 100, Leadville, SBT GRVL, etc all on the horizon we figured this was a timely topic. Tune in to find out some of the approaches we have taken and prescribe to our athletes.

As always, if you like what you hear, leave us a five-star review and share this show with your friends.

If you want us to cover a specific training-related topic in the future, drop us an email to [email protected] with email title "The Matchbox Podcast" or send us a DM on the social meds. 

For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson - https://www.youtube.com/channel/UCnvEDN2A2ZjhNHb6uxh84PQ https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com 

Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/