June 18, 2023

Episode 180 Emily Harveaux Losing 150 pounds 68 Kg living a carnivore lifestyle combined with intermittent fasting we take a deep dive into Carnivore.

56 minutes

Emily Harveaux is a passionate fasting and carnivore coach specializing in mindset, goal setting, and creating a thriving lifestyle. She has lost 150 pounds by combining intermittent fasting and the carnivore diet. Emily has seen improvements in mood, energy, and outlook by using the ancient healing tools of fasting and carnivore. She serves as a coach in a large online community committed to encourage and educate members to make decisions to feel their absolute best. She shares her approach and success tips on Instagram @healedbymeat and can be found on youtube @emilyharveaux

The Fasting Highway News

THE AUDIO BOOK IS HERE!!! excited to share that the audio book for the fasting highway is now here and available on applebooks, I tunes ,Spotify, Kobo ,Audiobooks.com. Hooplah, Barnes and Noble, Books A Million -BAM and many more platforms. It is not yet available on audible.

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The Fasting Highway News

Graeme is now available to have a private one on one coaching and mentoring session with you. He can help you with those burning questions. How to get started or overcome issues no matter what phase you are up to on your intermittent fasting journey. Get accountable and come and have a chat with Graeme who is vastly experienced in all areas of intermittent fasting and the mindset it takes. To book a time go to the website click get help/coaching.

www.thefastinghighway.com

Click on get help/coaching and book a time and date to suit you. All times you see available are in your local time. You will also find information at the web site on how to obtain a copy of his book The Fasting Highway.

Disclaimer-Nothing you hear on the podcast should be taken as medical advice.

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