In episode 181 of the Thyroid Answers Podcast I have an conversation with Nurse Practitioner Tara Quintana on strategies for thyroid recovery.

In this episode we discuss:

• Tara's amazing thyroid story.
• Why optimizing blood levels with hormone replacement is often not the answer for thyroid recovery.
• Why common protocols do not often work as hoped.
• Strategies for creating a healing mindset.
• Tara's Hashimoto's Recovery Blueprint
• And more...

Tara Quintana is a Board Certified Family Nurse Practitioner with over 12 years of healthcare experience. She completed her Master of Science in Nursing at Purdue University Global, graduating with honors. Seeing the need in healthcare for root cause medicine, she became a certified practitioner through the Institute of Functional Medicine. Tara then opened her own practice, The Functional Nurse Practitioner, LLC, where she specializes in root cause medicine. Tara began seeing similar issues coming to light over and over again, immune system dysregulation, which led Tara to go back to school to better understand how to serve those with these issues. Tara was certified as a Master Level Nutrition Consultant, Certified Holistic Nutritionist, Gut Health Certified Nutrition Specialist, and Certified Weight Loss Specialist. In her second practice, Quintana Functional Wellness, LLC, Tara partners with her clients utilizing holistic nutrition and wellness coaching to assist those battling with Hashimoto's disease. As the creator and host of The Functional Nurse Practitioner Podcast and the creator of the Hashimoto's Recovery Blueprint. Tara provides valuable education and support to her community. She is a member of the American Academy of Nurse Practitioners, Oncology Nursing Society, and Alpha Beta Kappa Honor Society.

https://www.quintanafunctionalwellness.com/