Tawny and Lisa talk about FOMO (Fear of Missing Out), JOMO (Joy of Missing Out) and FOMA (Fear of Missing Alcohol). Feelings of missing out are common, particularly when social media is full of friends and family on seemingly perfect summer vacations. And for those in early sobriety these feelings can be particularly tough. But there are lots of ways to combat it. And you can even find the JOMO that Tawny and Lisa truly love! 

Music Minute features The Who, The Stones, Lana Del Rey, Sublime, and Hanson.

This episode is sponsored by Soberlink's commitment to accountability for folks in recovery. Request an exclusive $50 off promo code by visiting: www.soberlink.com/recovery-rocks 

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Purchase Lisa’s memoir, Girl Walks Out of a Bar