Welcome to Protecting Your Nest with Dr. Tony Hampton. Elle Marie is a success business owner of her own brand of hair extensions and beauty supplies that ships everywhere in the world from America, to Australia, and Europe. She is also a follower of the carnivore diet and has seen many benefits from this way of eating.

In this discussion, Dr. Tony and Elle talk about:

• (03:04) The greatest aspects of living in Australia
• (06:51) Elle’s career as an entrepreneur
• (09:27) Advice for aspiring entrepreneurs
• (13:57) The benefits Elle has experienced from the carnivore diet
• (19:16) The reactions of Elle’s family and friends to her new diet
• (23:07) How Elle met Anthony Chaffee
• (27:56) Elle’s favorite meal
• (33:14) Snacking as a carnivore
• (35:59) Time management and prioritizing relationships
• (43:39) What a typical day looks like for Elle
• (46:15) Meal prepping for the carnivore diet
• (48:34) Carnivore foods that are on the stranger side
• (52:40) Alcohol on the carnivore diet
• (57:55) Wether there are negative effects from the carnivore diet
• (01:05:44) Advice for those living in the same household with someone who has a different diet or way of eating
• (01:08:55) Advice for those considering the carnivore diet

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

 

Links:

 

Elle Marie:

• Instagram
• Pure Ella Hair
• Kitchen Carnivore

 

Dr. Tony Hampton:

• Linktree
• Instagram Account
• LinkedIn Account
• Ritmos Negros Podcast
• Q Med
• Symposium for Metabolic Health Lectures
• How Waking Up Every Day at 4:30 Can Change Your Life