Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

Episode 189: I should be able to figure this out on my own!


Listen Later

Do you think you should be able to do this on your own?  Today I talk about

  • What would be a much better way to think about asking for what you need and gracefully accepting help
  • How being open to new perspectives can change your whole life
  • But sometimes we need to get help in figuring things out.  That is PART of figuring things out.

    We need someone to help us see what we are doing and why it isn’t working.

    So we can get off that never ending road of doing the same thing and failing over and over again.

    You’ve heard me talk about the Freedom Group many times.

    Well, this week we are open for new members to enroll.

    And this could be just the perspective you need to get out of your own way.

    Click here to get all the details and join me in this high-quality, yet low-cost coaching membership. You’ll be amazed at the level of unique material you’ll receive in the Freedom Group.

    Let’s give you the freedom you deserve!

    I hope you join me.

    I always welcome your letters. You may email me with questions and suggestions for podcasts at [email protected]

    Finally, I’d so appreciate it if you would leave me an honest rating and review on Apple Podcasts at https://realweightlossrealwomen.com/itunes. It will help the show and its ranking in Apple Podcasts a lot!

    Here's how to rate and review on Apple Podcasts: https://realweightlossrealwomen.com/rate. Thank you and enjoy the show!

    TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE.

    IF YOU LOVE THESE PODCASTS, BE SURE TO CHECK OUT HER PROGRAMS AND PRODUCTS.

     

    The post Episode 189: I should be able to figure this out on my own! appeared first on Real Weight Loss for Real Women.

    ...more
    View all episodesView all episodes
    Download on the App Store

    Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.By Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    1,128 ratings


    More shows like Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

    View all
    Half Size Me by Heather A. Robertson

    Half Size Me

    2,209 Listeners

    The Life Coach School Podcast by Brooke Castillo

    The Life Coach School Podcast

    8,814 Listeners

    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,095 Listeners

    CONSISTENT by Primal Potential by Elizabeth Benton

    CONSISTENT by Primal Potential

    2,604 Listeners

    Brain over Binge Podcast by Kathryn Hansen

    Brain over Binge Podcast

    707 Listeners

    Losing 100 Pounds with Corinne by Corinne Crabtree

    Losing 100 Pounds with Corinne

    7,526 Listeners

    Waist Away: The Intermittent Fasting & Weight Loss Podcast by Chantel Ray

    Waist Away: The Intermittent Fasting & Weight Loss Podcast

    510 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,274 Listeners

    The Stop Binge Eating Podcast by Kirstin Sarfde

    The Stop Binge Eating Podcast

    497 Listeners

    Why We Overeat with Maggie Sterling by Maggie Sterling

    Why We Overeat with Maggie Sterling

    897 Listeners

    Real Life Weight Loss by Corey Little

    Real Life Weight Loss

    346 Listeners

    Weight Loss Mindset by Weight Loss Mindset

    Weight Loss Mindset

    98 Listeners

    Real WW Talk by Real WW Talk

    Real WW Talk

    324 Listeners

    Intermittent Fasting by Dr. Stephen Cabral

    Intermittent Fasting

    207 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,359 Listeners