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Here’s a fun episode that’ll leave you dancing to your favorite song after listening. Fiona shares one of her favorite tips that has helped her not only in business but in her personal life as well - shaking it off by dancing to her favorite tune, guaranteed to uplift your mood during a bad day.
Topics discussed in this episode:
Introduction [0:54]
What is your favorite dance track? [1:38]
How to switch up your mood in seconds [2:30]
Do the "shake it off" [3:25]
How do you do it? [4:00]
How Fiona applies it in her life [4:43]
When this tactic should apply [5:31]
What is your #1 dance track? [5:58]
Resources mentioned in this episode:
Spotify [4:06]
For a full transcript
⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️
Get your 2026 small business marketing, brand and AI systems sorted with 1:1 business coaching packages from a one-off session to 6-months of coaching.
Build your personal brand and do something incredible for your small business with your own book. Learn how to land a publishing deal, write your book, launch and market it in our How to Get Your Book Published course and coaching program, kicking off soon.
Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now.
Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff
Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript.
Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page.
Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
By Fiona Killackey, My Daily Business4.7
1313 ratings
Here’s a fun episode that’ll leave you dancing to your favorite song after listening. Fiona shares one of her favorite tips that has helped her not only in business but in her personal life as well - shaking it off by dancing to her favorite tune, guaranteed to uplift your mood during a bad day.
Topics discussed in this episode:
Introduction [0:54]
What is your favorite dance track? [1:38]
How to switch up your mood in seconds [2:30]
Do the "shake it off" [3:25]
How do you do it? [4:00]
How Fiona applies it in her life [4:43]
When this tactic should apply [5:31]
What is your #1 dance track? [5:58]
Resources mentioned in this episode:
Spotify [4:06]
For a full transcript
⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️
Get your 2026 small business marketing, brand and AI systems sorted with 1:1 business coaching packages from a one-off session to 6-months of coaching.
Build your personal brand and do something incredible for your small business with your own book. Learn how to land a publishing deal, write your book, launch and market it in our How to Get Your Book Published course and coaching program, kicking off soon.
Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now.
Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff
Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript.
Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page.
Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

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