Dream It, Do It Podcast | work-life balance strategies for working moms, building healthy habits, career clarity for women

Episode 194: Planning for More Purpose & Peace: Show Up With Intention, Not Just To-Do’s


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If you've ever felt frazzled, reactive, or like you're constantly playing catch-up, this episode is for you. Inspired by conversations I’ve had in recent high-performance coaching sessions, we’re diving into the power of planning—and how it can totally shift your energy, focus, and confidence.

In this episode, I’m breaking down: 📝 How short-term planning (think: prepped meals, daily priorities, time blocking) helps you feel clear and in control 📅 Why monthly and quarterly planning matters more than you think 💡 The surprising ways planning supports your goals without making life feel rigid 📦 How reducing mental clutter frees up space for what actually matters

I truly believe planning creates peace, and I’m sharing practical tips you can use to build structure in your week, set aligned goals, and show up with more purpose—without the overwhelm.

 

Here are the referenced resources from this episode:

Working Mom Retreat use code PODCAST for a special discount

Schedule A Clarity Call

Meals Freebie Guide

Monthly Momentum Planner

 

Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,  

Molly Asplin

 

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Dream It, Do It Podcast | work-life balance strategies for working moms, building healthy habits, career clarity for womenBy Molly Asplin

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