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In this episode, Lucas and David are joined by Jacob Wierengo. They talk about the influence of mindset on health outcomes, citing examples like the placebo effect and the impact of belief on conditions such as gluten intolerance. Lucas shares a research study on a family with a history of Alzheimer's, exploring how the belief in having a gene can trigger symptoms even when it isn't present. David draws connections between stress and modern health issues like back pain, sharing advice on daily exercises to strengthen the spine.

00:00 Car issues persist despite various attempted fixes.
09:14 Belief in having Alzheimer's without genetic confirmation.

13:34 Chernobyl exclusion zone thrived without humans present.

18:36 Uncertain claims about Korean War-era strategies discussed.

23:46 FBI model inconclusive; case remains unsolved.

28:31 They kidnap Ukrainians to replenish wartime forces.

37:42 Preference for few things outweighs dislikes.

39:51 Careless typing leads to nonsensical comments.

45:55 Hesitant leader burdened by ultimate responsibility decision.

51:42 Life isn't fair; people often expect exceptions.

59:16 Develop weak spine, hamstring muscles; try deadlifts.

01:00:10 Progressive overload builds glutes, hips, hamstrings.

01:07:52 Manufacturing prioritizes convenience over serviceability concerns.

01:13:28 Improved tolerance but avoids excess carbs.