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Jane is a 61-year-old mother of two grown-up daughters from the UK. She has struggled with maintaining weight loss after trying almost every known weight loss route throughout her adult life. She was a Registered Nurse for over 40 years and, after reflecting during the Covid pandemic, decided to take retirement at 59 and move to Yorkshire to be nearer to her daughters. She had been interested in gut health (the microbiome)for some years and followed Zoe on social media for information. In October 2022, she joined the Zoe Big IF study and found how wonderful fasting could be. She found The Fasting Highway Facebook group through the Podcast and joined the Patreon community, which she has found exceptionally inspiring and supportive. Alongside fasting, she tested with Zoe, changing her eating habits to incorporate foods matching her needs. A year later, she has lost 85lbs (39kg or just over 6st) and gained vitality and a new zest for life.
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Jane is a 61-year-old mother of two grown-up daughters from the UK. She has struggled with maintaining weight loss after trying almost every known weight loss route throughout her adult life. She was a Registered Nurse for over 40 years and, after reflecting during the Covid pandemic, decided to take retirement at 59 and move to Yorkshire to be nearer to her daughters. She had been interested in gut health (the microbiome)for some years and followed Zoe on social media for information. In October 2022, she joined the Zoe Big IF study and found how wonderful fasting could be. She found The Fasting Highway Facebook group through the Podcast and joined the Patreon community, which she has found exceptionally inspiring and supportive. Alongside fasting, she tested with Zoe, changing her eating habits to incorporate foods matching her needs. A year later, she has lost 85lbs (39kg or just over 6st) and gained vitality and a new zest for life.
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