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Welcome back to episode of the Fuelin Session podcast.
In this discussion Jan & Scott talk through how you can best prepare for an event with carbohydrate loading and why nailing you race day fueling is so important. Of course, Jan throws in some stories from his racing days and Scott shares the science.
Learn more about Fuelin and how personalized nutrition can help you achieve your goals at: https://www.fuelin.com
4.6
1616 ratings
Welcome back to episode of the Fuelin Session podcast.
In this discussion Jan & Scott talk through how you can best prepare for an event with carbohydrate loading and why nailing you race day fueling is so important. Of course, Jan throws in some stories from his racing days and Scott shares the science.
Learn more about Fuelin and how personalized nutrition can help you achieve your goals at: https://www.fuelin.com
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