Wow, what a load of information! We met up with Robert and pulled him away from his duties as VP of Science & Technology at First Endurance. When Studio 78 rolled up to the trailhead at Wheeler Creek in Ogden, there was already a sweet VW van waiting. After trading some great stories about the van life we loaded into Studio 78 and got a lesson in nutrition. We encourage everyone to give this a listen. 
Show Notes<ul style="font-size:10pt;"><li>The role of a guinea pig</li>
<li>Tips on hydration & nutrition</li>
<li>Simplifying your training</li>
<li>Russia and FIFA</li>
</ul>
Don't forget to head on over to First Endurance to see more!

Wow, what a load of information! We met up with Robert and pulled him away from his duties as VP of Science & Technology at First Endurance. When Studio 78 rolled up to the trailhead at Wheeler Creek in Ogden, there was already a sweet VW van waiting. After trading some great stories about the van life we loaded into Studio 78 and got a lesson in nutrition. We encourage everyone to give this a listen. Show NotesThe role of a guinea pig Tips on hydration & nutrition Simplifying your training Russia and FIFA Don't forget to head on over to First Endurance to see more!

Wow, what a load of information! We met up with Robert and pulled him away from his duties as VP of Science &amp; Technology at First Endurance. When Studio 78 rolled up to the trailhead at Wheeler Creek in Ogden, there was already a sweet VW van waiting. After trading some great stories about the van life we loaded into Studio 78 and got a lesson in nutrition. We encourage everyone to give this a listen. 
Show Notes<ul><li>The&nbsp;role of a guinea pig</li>
<li>Tips on hydration &amp; nutrition</li>
<li>Simplifying your training</li>
<li>Russia and FIFA</li>
</ul>
Don't forget to head on over to First Endurance to see more!

Episode #2- Robert Kunz: It's a van party.

Welcome to the TrailManners Podcast! The place where the trail community comes alive! I’m your host, Aric Manning, coming to you from the beautiful trails of Ogden, Utah — and connecting you to the trail, ultra, and mountain running community everywhere.
Since 2015, we’ve been chasing dirt, vert, and stories that inspire — from epic adventures to everyday trail legends.
TrailManners is about capturing the moment: the possibility that everyday has the potential to be the best day of your life. Every day.   We promise to always bring our passion and love for the trails as well as a healthy appetite for cheese curds and a solid IPA.   We want to thank you for taking this journey with us.   Aric W. Manning TrailManners

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Welcome to the TrailManners Podcast! The place where the trail community comes alive!I’m your host, Aric Manning, coming to you from the beautiful trails of Ogden, Utah — and connecting you to the trail, ultra, and mountain running community everywhere. Since 2015, we’ve been chasing dirt, vert, and stories that inspire — from epic adventures to everyday trail legends. TrailManners is about capturing the moment: the possibility that everyday has the potential to be the best day of your life. Every day. We promise to always bring our passion and love for the trails as well as a healthy appetite for cheese curds and a solid IPA. We want to thank you for taking this journey with us. Aric W. Manning TrailManners

Welcome to the TrailManners Podcast! The place where the trail community comes alive! I’m your host, Aric Manning, coming to you from the beautiful trails of Ogden, Utah — and connecting you to the trail, ultra, and mountain running community everywhere.
Since 2015, we’ve been chasing dirt, vert, and stories that inspire — from epic adventures to everyday trail legends.
TrailManners is about capturing the moment: the possibility that everyday has the potential to be the best day of your life. Every day. &nbsp; We promise to always bring our passion&nbsp;and love for the trails as well as a healthy appetite for cheese curds and a solid IPA. &nbsp; We want to thank you for taking this journey with us. &nbsp; Aric W. Manning TrailManners

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Episode #2- Robert Kunz: It's a van party.

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