Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

Episode 20: Are You Waiting for the Perfect Time to Lose Weight?

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Are you waiting until the perfect time to commit to losing weight and taking care of yourself?

You may even have done this multiple times, and then when that time or date came, there was some seemingly legitimate reason to delay.

If you are tired of weight and food controlling your life, listen in as we talk about:

  • The main difference between those who accomplish their goals and those who don’t.
  • What problems really mean.
  • Reasons why you have trouble getting started and how to move beyond those reasons.
  • An exercise to reveal the causes of why you are struggling.
  • The cost and benefits of achieving your goal.
  • The cost and benefits of staying where you are now.
  • The biggest reason why you keep waiting for the perfect time, over and over again.
  • How challenges along the way will help you get there.
  • What to do right now so you can start today.

    • What are you waiting for? The perfect time to get started on achieving your goal of weight loss is now. Commit to yourself and to your future of not worrying about your weight.

    TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE.

    IF YOU LOVE THESE PODCASTS, BE SURE TO CHECK OUT HER PROGRAMS AND PRODUCTS.

     

    The post Episode 20: Are You Waiting for the Perfect Time to Lose Weight? appeared first on Real Weight Loss for Real Women.

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    Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.By Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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