<p>This episode is in answer to a question from the lovely Claire about how to deal with the immense guilt when you eat in anorexia recovery. </p>

This episode is in answer to a question from the lovely Claire about how to deal with the immense guilt when you eat in anorexia recovery.

Episode 20 - Overwhelming Guilt

Welcome to Fly to Freedom, the podcast dedicated to uncovering the truth about anorexia recovery. 
Having lived with anorexia for 40 years, I know firsthand the struggles, fears, and misconceptions that come with it. 
This podcast isn’t just about my story—it’s about understanding the illness, challenging harmful beliefs, and finding real, lasting freedom. 
With expert guests and deep conversations, we explore the psychology of anorexia, the roadblocks to recovery, and the hope that healing is possible.

Health & Fitness

Mental Health

Welcome to Fly to Freedom, the podcast dedicated to uncovering the truth about anorexia recovery. Having lived with anorexia for 40 years, I know firsthand the struggles, fears, and misconceptions that come with it. This podcast isn’t just about my story—it’s about understanding the illness, challenging harmful beliefs, and finding real, lasting freedom. With expert guests and deep conversations, we explore the psychology of anorexia, the roadblocks to recovery, and the hope that healing is possible.

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Episode 20 - Overwhelming Guilt

Episode 20 - Overwhelming Guilt

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