This episode is a heart-to-heart for big dreamers and goal-setters. Beautiful, your dreams are still worth it, even if you didn’t achieve them in the timeframe you expected. What were your goals for 2023? Did you meet them?

Sometimes we overestimate what we can do in a year, but we can also underestimate how long a goal will actually take.

Today’s empowering conversation with Karolina will fuel you to create more space and inspiration for your goals as you move into the new year. We cover managing expectations, “timeline goals”, celebrating our wins along the way, and why we need to be unrealistic about our dreams sometimes!

You’ll also hear a few examples of how Karolina processes goals not met in her own life and uses setbacks as stepping stones for future success.

 

IN THIS EPISODE:

• Looking at the effort BEHIND the goal: what were the books read? The programs joined? Did you do anything differently this year? 
• How to use lessons from the previous year to do things differently in the next – for example, getting more support or creating more time for a goal 
• How we often underestimate how long things take (our goals are not defined by how quickly we achieve them!) and why sometimes, it’s actually better when things take longer
• Removing the attachment of self-worth to the outcome and focusing instead on what we did and the work we put in
• The importance of ENJOYING ourselves as we work toward our goal, because happiness is not getting to the goal – it’s who we grow into during the process!

 

LINKS/RESOURCES MENTIONED

Get paid to help others make alcohol insignificant and fulfill their greater purpose. Apply now for the Empowered AF Coach Certification, which begins in March. Join the coaching program to get certified in Alcohol-Free Life Coaching, Mindset Coaching, Success Coaching, Neuro-Linguistic Programming (NLP) Coaching, and Hypnotherapy.

Karolina’s book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review. 

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