Dream It, Do It Podcast | work-life balance strategies for working moms, building healthy habits, career clarity for women

Episode 205: When You Trust Your Gut, Everything Changes: Intuition, Confidence & True Self-Care with Lesley Logan, Pilates Teacher & Founder of Online Pilates Classes


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What if the most powerful thing you could do for your life—and your goals—was to simply start trusting yourself?

In this episode, I’m joined by Lesley Logan, a speaker, entrepreneur, and founder of Online Pilates Classes, who brings so much wisdom to the table when it comes to building confidence, tuning into your intuition, and redefining self-care on your own terms.

While Lesley is known for her work in the Pilates world, this conversation goes far beyond movement. We talk about what it means to quiet the noise, let go of hustle culture, and create a life that’s led by intention—not pressure.

🎧 Inside this episode, we explore:

  • How to start trusting your gut (even when it feels unfamiliar)

  • The difference between performative self-care and real self-care

  • What happens when you stop outsourcing your worth

  • Navigating self-doubt as a high-achieving woman

  • How to balance ambition with rest, rhythm, and intuition

  • Why “doing less” often creates more of what you actually want

Whether you’re in a season of transition, craving more clarity, or ready to show up with confidence in a new way—this episode will meet you right where you are.

Thank you to Roots for sponsoring this episode. The Roots App has been a powerful tool for helping me create more presence, focus, and clarity—especially as I navigate what balance really means in this season. Learn more at roots.app.

Here are the some great resources I wanted to share with you:

Schedule A Clarity Call

Monthly Momentum Printable

Join Dream It, Do It Wellness

[email protected]

Follow Lesley on Instagram 

Be It Until You See It Podcast

 

Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out!

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Dream It, Do It Podcast | work-life balance strategies for working moms, building healthy habits, career clarity for womenBy Molly Asplin

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