THE AUDIOBOOK IS HERE!!! I am excited to share that the audiobook for The Fasting Highway is now here and available on Apple Books, Tunes, Spotify, Kobo, and Audiobooks.com. Hooplah, Barnes and Noble, Books A Million -BAM and many more platforms. It is not yet available on Audible.

Our Patreon Supporters Community

You can win a mentoring prize, get exclusive early access to the podcast audio series Patreon members Plus, bonus content and bi-monthly Zoom accountability meetings for our patrons to support your fasting journey, which Myself hosts and facilitates. Please consider joining the Patreon community. I strongly urge you to do so, as it is helping many people. It has become an excellent tool as an add-on to our patron's IF lifestyle. Given the benefits you get back, it will be the best five or ten dollars a month to spend on your health.

Graeme is now available for private one-on-one coaching and mentoring sessions with you. He can help you with those burning questions about how to get started or overcome issues no matter what phase you are up to on your intermittent fasting journey. Get accountable and come and have a chat with Graeme, who is vastly experienced in all areas of intermittent fasting and the mindset it takes. To book a time, go to the website and click Get help/coaching.

www.thefastinghighway.com

Disclaimer: Nothing in this podcast should be taken as medical advice. All content is the opinion of the host and guest only.