Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

Episode 21: Interview with Heather Robertson of Half Size Me

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Join me for a special interview of my colleague, Heather Robertson, founder of the Half Size Me Community. Heather has lost and maintained over 100 pounds!

I was able to ask Heather some of the questions I knew you’d want to hear, so listen in with us as we talk about:

  • Heather’s experience and how and why she gained over 100 pounds.
  • The difference between gaining 30 pounds and much, much more.
  • Why and how you might see that your weight is going up, yet keep on eating and gaining.
  • What her biggest motivator was in losing this weight.
  • The difference between losing a large amount of weight vs. 20 or 30 or even 40 pounds.
  • What the biggest challenges were during Heather’s weight loss.
  • What Heather says was a key factor to keep her going and making progress.
  • And what Heather now does to maintain this weight loss.

    • TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE.

    IF YOU LOVE THESE PODCASTS, BE SURE TO CHECK OUT HER PROGRAMS AND PRODUCTS.

     

    The post Episode 21: Interview with Heather Robertson of Half Size Me appeared first on Real Weight Loss for Real Women.

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    Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.By Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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