Tawny and Lisa talk to Jolene Park, founder of Healthy Discoveries. Jolene is a functional nutritionist and a pioneer in the area of “gray area drinking,” the kind where there’s no rock bottom, but where one drinks to manage anxiety and later regrets how often or how much they drink. They talk about Jolene’s recent Substack piece on the online sober community and how it’s changed over time, including the problems with over commercialization and misrepresentations. 

Music Minute features Dolly Parton, Miley Cyrus and Bon Jovi

Find all things Jolene:

 Gray Area Drinking website 

Gray Area Drinking coach training for coaches

Substack

30 day sober choice program

Sober AF bundle

Private coaching 

Instagram

Check out the Burnout Workbook

Order Tawny’s book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze

Sign up for Tawny’s newsletter, "Beyond Liquid Courage"

Order Tawny’s new NA drink, (parentheses)

Order Lisa’s memoir, Girl Walks Out of a Bar